Aika Kitilya | Pilates Instructor
Hailing from sunny Southern California, Aika discovered Pilates while pursuing her Bachelors Degree in Kinesiology. She quickly fell in love with how it complemented her dancing and also coincided with her goal of becoming a physical therapist. With her love for anatomy and promoting a healthy lifestyle, Aika has recently moved up to the Bay Area to pursue her Masters Degree in Public Health and the Science of Behavioral Health at the University of San Francisco. She believes that bringing awareness of how the mind and body work together to achieve optimum health coincides phenomenally with the Pilates principles. She can’t wait to use her knowledge to deliver a challenging Pilates workout! She is experienced with working with a wide range of individuals and can modify any exercise to suit the needs of her clients, whether to enhance the difficulty or to build strength slowly and deliberately.